The writer is a physician and a doctorate in philosophical literature
Mindful alchemy of our awareness You don’t have to be a meditative buff to learn mindfulness. All you’d need to do is choose what you’d most likely fulfil in a given situation and learn by responding in the most ‘mindful’ way.
Of archetypes, not stereotypes It is not that devising technologies, or progress, is a human prerogative. Some animals ‘invent’ too — to carve and manipulate environmental objects and improve their quality of life (QoL).
The pursuit of serene stillness It may sound strange — that every change in the brain could lead to an emotion, albeit the whole idea may not produce a palpable feeling, or sentiment.
Behold the gene panorama When Linus Pauling, the legendary chemist, peace activist, author, educator, and two-time Nobel laureate, discovered that a specific heritable protein variation in a single component of haemoglobin pr
Song of change and experience Our life is a veritable temple of happiness, difficulties, adversities, and a host of other complexities.
Make winning your companion There are no easy paths, or roadmaps, to success, all right — as most of us know, although not all of us accept the idea for whatever reason.
The multihued fusion of our life We all hold a sense of responsibility, or commitment, to succeed. The more we believe that the onus is on us, not on someone else, the better it is for us.
The quest for the greater self All of us have our own outlook, or view, of the self — if not a mode of decree with our self-proclaimed identity.
Aggregate credence of our experience Let us visualise your present-moment. You’d think of the most obvious, or commonplace, setting.
Happiness is feeling light and vibrant Happiness is everyone’s birthright — provided one embraces the element with alacrity and also glee.