The writer is a physician and a doctorate in philosophical literature
The enduring import of being Each of us is gifted with the talent to understand and experience things independently.
Purge your mind of negative emotions The word ‘detox’ is expansively popular with most health-conscious people — it is also an indispensable part of every natural treatment plan.
The quintessential purport of our lives Life is full of characteristic, subtle nuggets. Such emotive facets are derived from our experience, or spiritual insight.
The soulful voice of positive hope We all want to succeed, if not unpretentiously fulfil our dreams, aspirations, or desires. However, the point often is, not all of us emote a sense of responsibility to succeed.
The sublime powers of mindful existence All that we experience of and about the self happens with or without our understanding, or knowing, although we feel or experience them at a certain level, if not as subtly as we think.
Channel your emotions with sublime empathy Our emotions are like the eternal beating of the waves of the ocean, the insidious blooming of a flower and the rhythmic tunes of a piece of music.
The divine purpose of mindful existence Intent is more important than intonation. This holds good for our spiritual quest.
Let the spirit of sport pervade everyday life Sport, like meditation, is nothing short of a spiritual act.
The ability to let go bottled-up feelings Most of us tend to bottle-up our emotions —especially when we are ‘under the emotional weather.’ This often leads to suppressed feelings.
Inner balance echoes one’s outer harmony While some of us are aware of our inner voice, not many know or perceive its evolution, or pattern. This is because the whole premise is tangibly intangible.